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Got Text Neck? Try Pilates

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Pilates is a health and fitness routine that has actually been around for virtually 100 years, utilizing regulated motions to construct stamina as well as enhance versatility. Currently, a pilates course in New york city City is tackling a 21 st century ailment particular to our electronic society as well as fascination with texting. VOA’s Tina Trinh mosted likely to the Gramercy Pilates New York City workshop to have a look at their “Pilates for Text Neck” course.

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